Sometimes I wonder what people think when, on 1 hand I, as an Eating Psychology Coach, advertise my services to help a person deal with their weight naturally, while on the other, I encourage people to love themselves exactly as they are right now. I’m thinking this can be a rather confusing message. After all, if we’re supposed to love ourselves as we are now, why address body re-shaping and/or weight at all?
There’s more than 1 explanation!